NAMI: Mental health is as important as physical health
The following is a guest column submitted by NAMI Wood County, a mental health organization based in Bowling Green.
When we think of the word “health,” we may begin to ponder about our weight, how our body looks, or if we need to eat more fruits and vegetables.
We attribute the meaning of “health” to mean “physical health,” when in reality, it’s important to take into consideration one’s overall health or well-being. Proper care of your mental health is essential to achieve this.
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