Senior food boxes will be distributed at the Friendship Park Community Center on Tuesday, January 9, from 10 a.m. to noon, and Wednesday, January 10, from 2 to 3 p.m. These are available to all who registered. The boxes are provided by the SeaGate Food Bank.

Friendship Park Community Center has posted the weekly menu for the community lunches. Guests are asked for donations of $2.50 per meal, and lunch is served at 11:45 a.m.

The following is a list of activities for all at Friendship Park Community Center: •Monday, January 8, computer help, 9 a.m.; shuffleboard, 10 to 11:30 a.m.; lunch, 11:45 a.m.; bingo, 12:30 p.m.; mah jongg, 3 p.m.; student leadership, 3:45 to 5:45 p.m. •Tuesday, January 9, lunch, 11:45 a.m.; euchre, 12:30 p.m.; A.J.

The seniors from Friendship Park Community Center meet at different restaurants in the Toledo area a few times each month. Everyone is welcome to join them.

Bernard Carter to Jessica Sampsel, 712 Vandalia Street, $1000. Jatinder Singh to Alfa Group Holdings LLC, 4875 292nd Street, $90,000.

The Friendship Park Community Center’s next AARP meeting is scheduled for Thursday, January 11, at 12:30 p.m. Representatives from TARTA and TARPS services will be presenting information about resources for transportation.

Mercy Health’s mobile mammography unit has visits scheduled throughout the region in January. The mobile mammography unit is customized for patient convenience and will deliver 3D mammograms to women age 40 and older.

Friendship Park Community Center will host a heritage dinner on Friday, January 19, from 5 to 7 p.m. It will be a Mexican dinner prepared by Lillian Martinez Katko and Maria Loera.

Hospice of Northwest Ohio is in need of volunteers who are a licensed hairdresser or barber. Hair care volunteers provide basic haircuts only for patients living in their homes or at nursing homes throughout Wood, Lucas, Fulton, Henry, Ottawa and Monroe counties.

There’s no one-size-fitsall strategy when it comes to calorie consumption, and that can contribute to some confusion as adults try to achieve and maintain a healthy weight. Dietary guidelines established by the U.S. Department of Health and Human Services promote nutrient-dense foods and beverages, but many people prefer to know how many calories they should consume each day.